Registered Massage Therapist
Creating a Personal Philosophy I discovered Dr. Michael Gervais’ “Finding Mastery” podcast in the summer time as I was preparing myself to begin grad school. I was diving deep down the psychology rabbit hole so that I was in a curious and inspired frame of mind. Positive or performance psychology is a realm of study […]
Create Your Personal Philosophy Read More »
I’m Headed to Grad School! Happy October everyone! Some of you may already know (I have been trying to discuss this with each client as they come in to the clinic), but I have returned to university this fall! My decision to go to grad school was somewhat difficult. I finished my undergraduate degree in
Heading Back to School for my Master’s Degree Read More »
Hip and glute pain has to be, hands down, the most common dysfunction I see in clinic. It does not discriminate; it can be seen across all genders and ages. I see it most frequently in pregnant women, athletes, elderly patients, clients who have been in a motor vehicle accident, and individuals who work a
Stretch Series for Hip and Glute Pain Read More »
Q&A With Sabrina and Becky from Bellies in Bloom A blog post idea I have had recently is to do brief interviews with women who own local businesses here in Victoria that offer services to women during the childbearing years. I am not only curious to learn what makes them unique and what makes them
It’s Women’s Business Read More »
Many expecting mamas understandably have anxiety around the sensations that may be felt during labour and birth. While no two women’s experiences are the same, what is common is that, without an epidural, some discomfort can be felt around the vagina and perineum during the pushing phase. This is so delightfully referred to in birth
Prenatal Perineal Self Massage Read More »