C-section Archives - Crystal Daigneault

Pregnancy, Birth and Post Partum Links and Loves

C-section, Massage Therapy, Post Partum, Pregnancy, Resources, Women's Health / Crystal Daigneault / April 13, 2018

Happy Wednesday everyone! Today I thought I would share links to my favorite prenatal and post partum resources. Outside of perinatal massage therapy, there are a variety of alternative therapies, books and websites that can help enhance your pregnancy and post partum health. Firstly, I have separated my favorites in to three categories: pregnancy, birth, […]

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Post C-Section Self Care

After a very inspiring discussion with Jay Duncan of VIDA doulas, I became acutely aware of a lack of information given to women who have delivered via C-section that teaches them to care for their incision and optimize healing. There is a lot of discussion of what ‘not-to-do,’ and much of the learning during the