pelvic floor

It’s Women’s Business

Post Partum, Pregnancy, Resources, Women's Health / Crystal Daigneault / July 11, 2018

Q&A With Sabrina and Becky from Bellies in Bloom A blog post idea I have had recently is to do brief interviews with women who own local businesses here in Victoria that offer services to women during the childbearing years. I am not only curious to learn what makes them unique and what makes them […]

It’s Women’s Business Read More »

Your Pelvic Floor

Exercises, Pelvic Floor, Post Partum, Women's Health / Crystal Daigneault / January 11, 2018

Who out there knows what I am talking about when I say the phrase “pelvic floor exercises?” In my practice, I find there are a variety of interpretations to the term, and I would like to tell you how I think of them. Our pelvic floor consists of fourteen small stabilizing muscles that are arranged

Your Pelvic Floor Read More »